Single "2 hour Workout" vs two x "1 hour Workout" - pros / cons

[mcneese.chad]

Here are some existing topics exploring this question:

• 1 or 2 workouts a day

• 2 workouts a day?

• Splitting Up Workouts

Podcast covering double days:

• Nose Breathing, Recovery Drinks, Double Days and More – Ask a Cycling a Coach 187