Sinus Infections

http://www.midwestsinus.com/sinus-and-allergy/treatment/nasal-washesrinses/types-of-nasal-rinses/

Mine also has iodine in it (I think).

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Awesome thanks again. A search in UK didn’t bring up much on it but one UK newspaper’s (newspaper in the loosest sense!) site mentions using apple cider vinegar - one for Chad?

https://www.google.com/amp/s/www.thesun.co.uk/news/7880093/how-to-get-rid-sinus-infection-apple-cider-vinegar/amp/

It was a non trivial surgery. I scheduled it for the off season for that reason. It does feel a lot better after the first couple weeks.

As far as results, I wish I had done it years ago. It’s more noticeable when I’m sitting around vs biking. But being able to easily and evenly breath through my nose is amazing.