@simon-trimon , Samey was my fear, as was overdoing it… I’d been going well, but wanted to keep it interesting…My target event for the year has been confirmed for Sept, which is Good. Work related tiredness, general fatigue and the prospect of training solidly on the turbo for 11 months (I started in Nov, and planned to go through to Sept), meant in the end I gave myself a month off TR to focus on riding for fun, running and strength/conditioning work.
Plan builder gave me 4wk base, 4 build, 8 specific to my B race, then 1wk recovery, 2 build, 7 specific to A race… repetition doesn’t feel too daunting with the prospect of some racing in there to keep up the motivation. I’m really hoping the ML Adaptive Training rolls out too…
Cheers
J