Good day, I’m just wondering why I struggled at the second ramp test considering that I’m in good condition. My first ramp test result at the start of SSBLV1 was 180, and then at today’s test, it became 158?! I suddenly thought of the lower intensity workouts at the 6th week of SSBLV1. I felt like i…

Struggled at the Ramp test after SSBLV1

Rob1 February 25, 2019, 10:27am 3

Seems common during base see the discussion here:

1 Like