I’m so sorry to hear that you’ve been experiencing crashing so regularly, we hate to hear about technical issues disrupting your training like this. To troubleshoot these performance issues, I’d recommend reaching out to our Support Team at support@trainerroad.com. They have the ability to look through your log files and pinpoint exactly what went wrong, and they have the experience to help you prevent it from happening again.
In the event that you do experience a crash though, you have a couple of options. If your workout was able to save, open the partial workout up in your career and click the three-dot menu (…). Then, select “Resume Ride” and you can jump back in where you left off.
If the workout wasn’t able to save, you can scrub ahead to where you left off using the following procedure:
I hope this helps!