TR training in a cold garage 2019
Have an attached but cold garage I have to wander through the garden to get into…got myself one of those cheap chinese diesel heaters. So when I get back from work on the motorbike, first thing I do before opening the garage is hit the remote key fob and the heater turns on. Once I’ve got motorbike put away, back in house, sorted stuff, got ready, it’s around 25 minutes later before I return to the garage, which has gone from 5’c up to around 12 'c… I can also use the remote to turn it off when I get as warm as I want to be.
Weekends whilst sat in the house I’ll hit the remote some half hour before doing my session. It’s just nice to go into a warm place to train, one less reason to skip a workout!
Yes I could easily go into a cold garage and train and I use too, remove the layers as I warm up… but having a warm garage to go into makes it far more appealing…thinking back, the times it was just above freezing, yes the body would warm up but then mix in a good sweat half way through an intense workout, freezing air and then blasted at you with the fan… I’d rather air that is warm than freezing blasted at me when I full on sweating… I’ll stick to my heated garage now!