hi, I noticed that after intervals and after a long ride, I’m not fatigued the same way. I don’t think I can accurrately describe this but after an interval session, i get a more sharp and violent but shorter fatigue whereas after a long ride, it feels like a more chill, sustained, over the week ge…

Types of fatigue

AJS914 March 16, 2021, 2:21am 4

Google “peripheral fatigue vs central fatigue” and you’ll find the answer.

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