So did I. I used to dread them. I’m much more comfortable with them after a few weeks of focusing on that system. They are still hard, but completable. Also, the buzz that comes from finishing a good VO2Max set stays with me for hours.
Update: thought I had updated last week but did not see my comments. Last week I did Bluebell and made it through most of it. Made the note to repeat it thus week. Went much better yesterday.
Next Tuesday I will do the decending one, unless I try 1:15 intervals. That additional :15 will be tough.
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