When the recommended adaptations come up, there is a “Skip Adaptations” button. Hit that and your plan is not reviewed.
At some point it might be a good idea to ignore the FTP bump and to extend those interval times out. I know I feel super strong when I can start doing like 3x20min FTP intervals in a way I wouldn’t feel doing 6x10
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Right but you suggested you put a week of your TR plan into your TP calendar… how do you do that?
Oh, gotcha….i just manually add the workout with the name, duration, TSS and IF in as a “Planned Workout”.
I don’t add the actual intervals…just the ride info.
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