Wondering how many of you have successfully completed a 20 minute FTP test on the way home from the grocery store, while carrying 2.5 dozen eggs. 
Yeah, so I don’t know what I was thinking. Today was supposed to be just a 45 minute endurance ride (Carter), but I rode earlier with the kids and my wife, then had to run errands in the evening. Something came over me to just hammer all the way home. Especially once my headlight battery indicator went from green to yellow. Anyway, I got a 24 watt increase from when I did the 2x8 protocol less than a week ago. Granted…that one had its flaws. Very, very pleased with this result. This may be the highest my FTP has ever been. I’ll have to go check. 
EDIT: I checked, and it’s about 13 watts off my highest ever real FTP. The only higher values are from virtual power.
PS - the eggs didn’t break.
