Since I posted my first legitimate outside FTP test on the cargo bike (with eggs - What workout did you do today? (2020, part 2) - #1576 by mackeenj), I have done two more, each improving on the last. So that’s a good sign!
On Monday, I completed a Kolie Moore inspired outside FTP test where I extended my TTE from 35 minutes to 41 and increased the power from 304 to 310. Had my two boys (ages 4 and 1) on board the cargo bike and they just slept!
Pictures aren’t great because the wind shield keeps me from getting a good shot of the passengers. Plus I was pretty spent (obviously!) and didn’t think to take many pictures.
Oh, and it’s a personal best FTP and w/kg.