5x 1 min strength + 3x 10 min tempo
Prince William and Fauquier Counties, VA, US
Metric century in my usual stomping grounds of the farmlands southwest of Manassas, VA. 71F and 93% humidity at the start, so the meme of the underwater cyclist that I copied from Facebook was apropos. Weather forecast showed little chance of rain, but apparently that was only for Prince William county. I ran into a 45-minute long shower in Fauquier, though. On the flip side, my bike and shoes are clean, and I have a freshly re-waxed chain. 
Fall wildlife are starting to appear. Saw two different groups of wild turkeys, including one in flight to join the others; canadian geese migrating south in a nice aero echelon; and a cotton tailed rabbit that challenged me to a sprint (I won, but only because I was going downhill 
).