Where to start my training

That sounds just fine.

I am not equipped to address this, but here is a thread with tons of info.

One common recommendation is to do your bike and strength workouts on the same day, separated. One in the morning. One in the evening.

This is meant to keep the “work” together on the same day and allow your rest & recovery days to be real rest. But that is open to change too, especially if you are able to make that work based in your prior training history.

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