Does anyone use the Whoop strap and if so, what has been your experience with it? Do you find it helps with training by providing good information about rest and recovery in particular? Thanks.

Whoop as training aide

d_diston June 23, 2020, 1:39pm 3

Topic		Replies	Views
Anyone using a Whoop? Equipment clothing	845	99392	March 2, 2025
Whoop - is it worth it? Equipment	4	1348	January 13, 2021
Anyone use the Whoop strap? Training	3	1550	January 14, 2021
Anyone made much use of HRV (Heart rate variability) for indicating fatigue and deciding on rest Training	2	1488	December 1, 2018
Training with Whoop Training	4	1098	November 25, 2021