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Pregnant and following a plan
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40
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4790
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January 8, 2025
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Adventure Racers using TR - Looking for your input on training plan selection/structuring
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2
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423
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January 7, 2025
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79 yr old bakers cyst. Sprained hamstring want to use stationery bike Appt with ortho/using ball to massage back of leg/rice too
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4
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53
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January 2, 2025
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What plan - to increase both FTP and VO2
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19
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4807
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December 31, 2024
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Aquabike plan /TT plan?
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1
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60
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December 19, 2024
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Expected gains: Can we predict anything?
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9
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376
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December 16, 2024
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Bring Old Training Plans Back as an Option
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9
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475
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December 5, 2024
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Please add a preference button to Custom Plans
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6
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186
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November 26, 2024
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A Time Trialing Thread
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2134
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70970
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November 21, 2024
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Cape Epic - Trainer road
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15
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297
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November 19, 2024
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Specialty Phase Choice for 70.3 Training
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5
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103
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November 11, 2024
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New Training options (i.e. increase FTP, hills,....), what to do?
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21
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848
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October 31, 2024
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Training for XC mountainbiking
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14
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427
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October 16, 2024
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Newb Winter Training Advice
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2
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169
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October 14, 2024
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What is the best cycling "specialty phase" for Half-Distance IM? I already have a pro training plan for running and swimming
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14
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201
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October 12, 2024
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What discipline is best to start off with as beginner in cycling?
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9
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306
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October 8, 2024
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Loss of fitness need advise
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19
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262
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October 2, 2024
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Planning for Marathon (running) and Ironman in the same year
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3
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407
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September 30, 2024
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Completed all my training this year, now what?
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6
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323
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September 24, 2024
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"A" race is over...what now?
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5
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168
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September 11, 2024
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I can't get my heart rate up to max
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23
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1041
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September 7, 2024
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..and that's a wrap (What next?)
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11
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587
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August 21, 2024
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How to factor in commutes into my new training plan?
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8
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170
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August 13, 2024
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Targeting an FTP boost to…300W
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139
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10020
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July 31, 2024
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Plan for multiple events/races next 6 months
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1
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159
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June 26, 2024
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Rolling Race vs Long Climb Racing Training…What’s The Difference
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2
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329
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June 24, 2024
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Post Surgery Training Plan
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3
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406
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June 21, 2024
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Building a plan and Target Discipline selection
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3
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257
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June 18, 2024
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Vastum cramps after long rides or hard training
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9
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557
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May 8, 2024
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Story of a noob after 1.5y Trainerroad
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8
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644
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May 8, 2024
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