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Shoulder Joint Replacement Surgery
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24
|
1589
|
October 22, 2024
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|
Am I making the right tradeoff here?
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38
|
1002
|
October 9, 2024
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|
Pain in right knee, what is going on? Pictures attached 📸
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|
14
|
1479
|
August 13, 2024
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|
Reading - Good to Go: The surprising truth of how to eat, sleep and rest like a champion by Christie Aschwanden
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|
14
|
1702
|
August 1, 2024
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|
AC Joint Surgery Recovery
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|
0
|
19
|
July 30, 2024
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|
Broke 26 bones and had pelvic / wrist surgery. Really looking for some inspiring recovery stories
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|
38
|
2064
|
July 19, 2024
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|
What is possible in 9 weeks?
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|
9
|
324
|
July 16, 2024
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|
Hip Replacement Surgery
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|
30
|
3718
|
July 9, 2024
|
|
Weird crampy stiff quads after a rest week?
|
|
9
|
2323
|
June 19, 2024
|
|
Post race recovery advice
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|
2
|
296
|
June 10, 2024
|
|
Heart Bypass Surgery (CABG - Coronary Artery Bypass Graft)
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|
13
|
915
|
May 1, 2024
|
|
Rotator Cuff, shoulder surgery - 2024 plans
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|
6
|
1355
|
March 21, 2024
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|
How long should it take to recover?
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|
6
|
684
|
February 11, 2024
|
|
Anyone have surgery for medial epicondylitis (golfer's elbow)?
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|
13
|
2185
|
January 12, 2024
|
|
Recovery Weeks alternative activities
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|
2
|
289
|
December 15, 2023
|
|
Loss of fluids in the recovery week
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|
2
|
348
|
August 17, 2023
|
|
Struggle to sleep after long days in saddle (6 hours+)
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|
6
|
555
|
June 20, 2023
|
|
DFA Alpha 1 HRV - Recovery Indicator?
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|
3
|
1123
|
June 7, 2023
|
|
Garmin saying strained - still completing workouts. What should I do?
|
|
1
|
1935
|
May 27, 2023
|
|
Maintaining fitness during recovery
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|
1
|
472
|
March 21, 2023
|
|
Sleeping terribly on rest days
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|
12
|
3129
|
March 16, 2023
|
|
Ice bath, cold showers and training adaptation
|
|
0
|
486
|
February 7, 2023
|
|
Taper Week Fasted Add-Ons?
|
|
0
|
492
|
January 18, 2023
|
|
Theraworx - Ultimate Cramp Killer?
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|
0
|
1044
|
June 7, 2021
|
|
elbow/UCL surgery?
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|
5
|
667
|
December 19, 2022
|
|
Will sleeping more contribute to faster adaptation?
|
|
2
|
736
|
December 4, 2022
|
|
Training after gel shot
|
|
0
|
646
|
November 9, 2022
|
|
Anyone using HRV? (Heart Rate Variability)
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|
472
|
67038
|
October 22, 2022
|
|
Bruises and healing?
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|
6
|
968
|
October 15, 2022
|
|
Recovery from Labrum surgery
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|
7
|
999
|
June 24, 2022
|