Lifelong natural bodybuilder-turned cyclist, 30 year old male. I still lift 4-5 hours/wk but started cycling in May 2020 as LSS cardio and fell in love. Career is a PM in commercial construction and I get a flexible schedule to train around 15 hours/wk and keep my wonderful daughter half of the time! Current goals are Gran Fondos. Placed 39th of 514th at Hincapie Chattanooga (May 1, 2021) and looking to improve upon that at some GFNS events in the remainder of 2021. Native to CLT, NC.

Cycling:
FTP: 290W
Weight: 82 kg
Height: 174 cm

Lifting 1RM:
Incline Bench Press: 265 lbs
Weighted Dip: +120 lbs
Shoulder Dumbbell Press: 90 lbs
Barbell Deadlift: 405 lbs
Squat: 355 lbs