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Preferred high carb drink mix
|
|
16
|
553
|
October 10, 2024
|
|
Interesting listen on Keto diet. Science Vs podcast
|
|
2
|
109
|
October 10, 2024
|
|
Gels and Best before dates.. not expiry dates
|
|
8
|
519
|
October 9, 2024
|
|
Homemade Rice Cakes - Help
|
|
63
|
4203
|
October 7, 2024
|
|
Red Yeast Rice Supplement
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|
3
|
147
|
October 6, 2024
|
|
Calories - I'm sure this has been asked and answered but I'm apparently too dumb to find it
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2
|
249
|
October 5, 2024
|
|
A new take on REDs (from A. Jeukendrup)
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2
|
328
|
October 2, 2024
|
|
Protein for overweight athelete recommendations
|
|
18
|
535
|
October 2, 2024
|
|
Erg mode expenditures
|
|
13
|
424
|
September 25, 2024
|
|
Reactive Hypoglycemia after morning ride with carbs
|
|
23
|
583
|
September 24, 2024
|
|
Weight Loss - Acceptable Caloric Deficit?
|
|
36
|
7386
|
September 19, 2024
|
|
I will just leave this here
|
|
3
|
509
|
September 22, 2024
|
|
Homemade Maurten?
|
|
70
|
23501
|
September 20, 2024
|
|
Focus from performance to fat loss
|
|
90
|
2291
|
September 18, 2024
|
|
Best resources for eating disorders in endurance athletes
|
|
15
|
600
|
September 17, 2024
|
|
Fuel 60 min workouts?
|
|
21
|
1080
|
September 14, 2024
|
|
Is on-bike nutrition the biggest performance leap of the last 20 years?
|
|
103
|
3692
|
September 13, 2024
|
|
Ride Fast, Eat Trash (Gas Station Nutrition)
|
|
251
|
14439
|
September 12, 2024
|
|
Carbs per hour calculator?
|
|
17
|
616
|
September 12, 2024
|
|
Does Whey protein really have any affect?
|
|
33
|
9081
|
September 10, 2024
|
|
Post your keto meals
|
|
17
|
1514
|
February 23, 2024
|
|
Need food help for out of town race
|
|
20
|
831
|
September 7, 2024
|
|
Stomach issues after 5-6+ hours
|
|
14
|
356
|
September 5, 2024
|
|
Post-Prandial Increase in Heart Rate
|
|
5
|
150
|
September 3, 2024
|
|
Monin Flavored Syrup for Sports Drinks
|
|
2
|
523
|
August 29, 2024
|
|
Glucose to Fructose Ratio’s when fuelling under 90g/Hr
|
|
43
|
2932
|
August 27, 2024
|
|
Gatorade vs. Specialty Brands
|
|
50
|
1777
|
August 26, 2024
|
|
Spring Energy Nutrition Label Accuracy
|
|
1
|
67
|
August 26, 2024
|
|
🎉 New Video! 🎥🧑🔬 Science-Backed Nutrition Plan for Cyclists | Cycling Science Explained
|
|
92
|
4651
|
August 20, 2024
|
|
Help me with fueling please - gels/mixes can upset my stomach
|
|
34
|
1189
|
August 19, 2024
|