Sloane Tilley used TrainerRoad to recover from being hit by a car and raised her FTP by 34 watts. Tune in to learn how she returned to training after multiple surgeries and a head injury, how she manages fear from her accident, and how she trained to come back even stronger.
Sloane's Episode
https://embed.podcasts.apple.com/us/podcast/successful-athletes-podcast-presented-by-trainerroad/id1516326667?itsct=podcast_box&itscg=30200
Topics Covered in This Episode
- Getting started in Triathlon at University of North Carolina
- How Sloane trained while working on her PhD
- Sloane’s horrific accident
- How Sloane battled disordered eating during recovery
- What Sloane did to stay motivated during a multi-year recovery
- How Sloane used TrainerRoad to come back even stronger!
- How Sloane keeps her training on track with a busy schedule
TrainerRoad Podcast Network
Submit your Question to the Ask a Cycling Coach Podcast
Subscribe to the Ask a Cycling Coach Podcast
Subscribe to the Successful Athletes Podcast
Submit your story to the Successful Athletes Podcast
7 Likes
Just want to thank Sloane and @Jonathan for a great podcast. It covered a lot of challenging topics - injury / recovery, disordered eating, PhD studies, newly married, etc. Best of luck to Sloane on her continued recovery, especially as she works toward 4 w/kg!!!
4 Likes
Thank you for this podcast. Having gone through traumatic injury as a result of being hit by a speeding driver, and experienced some similar problems with the fallout from that, it was great to hear such an honest reflection on the experience
1 Like
Thank you so much @rkoswald and @paulrattew for your kind words! It is great to be a part of such a supportive community! @paulrattew, I hope that you continue to heal from your injuries, both physical and otherwise - I am so sorry that you are having to go through something like that.
5 Likes
