Adaptive Training doesn’t currently use the recorded data from HR monitors, time to recover, resting HR, sleep patterns etc.
It would be very useful if this can be incorporated into the AI modelling that adapts the training workouts.
Feel free to reach out to me for more info, my day job is Business Intelligence, happy to help!
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For the record, Nate already touched on these and more (menstrual cycle for one) in the AT debut podcast. Not a bad idea to have a thread for discussion of the broad range of options, but they effectively already have it on the wish list with many of these mentioned.
I’ll pass this along to the team for consideration! Thanks!
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