Whats the best way to add (outdoor) volume to a HV plan?
Looking for about 18hrs/wk. I assume at that volume anything extra should be z2?
Whats the best way to add (outdoor) volume to a HV plan?
Looking for about 18hrs/wk. I assume at that volume anything extra should be z2?
Adding even more volume to HV?!
I’m surprised this topic hasn’t been shut down!
Last time I did HV (SSB HV2) I was able to add ~300tss/week from my commutes, those were all super easy z2 rides though, doing any high intensity would have buried me.