AI FTP - then Ramp Test?

Training
1

Hi Guys,
On my calendar I’ve got a workout tomorrow, then I’ve got a few days off for Xmas, and then on the 27th the plan has me doing a Ramp Test.

The thing is, the time limit on my last AI FTP expires tonight, so I was going to press the button after my workout tomorrow. - It’ll be nice to, hopefully, have an extra watt or two for Xmas!

The question is what happens to the Ramp Test? Should I delete it and add a ‘train now’?

Thanks in advance

Paul

2

Once you accept the FTP suggestion, the Ramp Test will be offered for replacement with an Alternative workout. You accept that and do it instead of a test. No need to do a swap manually.

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3

Brilliant stuff
Thank you

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