Hi. I’m supposed to train tomorrow Kearsange +1. I know it isn’t ideal to do outside but it’s all I have available
I can’t seem to be able to move it to outside training in the app? Do some not have an outside option
I will be doing this RPE based. If it isn’t an appropriate workout for outside or available, what would be a good alternative. This is my last productive VO2 workout before a week of endurance work
Thanks everyone