When you set up a plan it will ask you to set up your training default training days. I’ve never changed the plan and it training days but I guess you could
It looks like you’ve pushed or pulled the plan by a week which is why you get that message. I can’t remember if you can move the scheduled days for a whole training block in an unmodified plan. I move the days around on a weekly basis as I my work (physical) is weather dependent.