Me: Oh look, it’s long ride ride day for the polarized plan
My brain and my nuts:
Saw this randomly in my FB feed and thought, wow that sure looks like a really rough VO2max workout on TR!
This had to be done.
AssimiNated?
I wonder if Nate has a metric that compares hours spent training and hours spent on forum/creating memes…
As a poor, ugly, slow cyclist - this hits hard.
How do I differentiate in my Progression Levels between improvements in the Quantity of jokes/memes I post on the TR forums and the Quality of jokes/memes I post on the TR forums?
Zing.