Edit Plan Builder for 2x rides/week?

Training
1

New member to TR here. Just looking to improve overall health and fitness with no plans to race. I’m curious if there’s a way to edit plan builder to just 2 rides per week instead of 3. I strength train twice a week using Starting Strength and would like to ride twice instead of the 3 days associated with the low volume SSB. Is it just as easy as deleting 1 workout a week or is there a way to do that in plan builder?

Thanks. Looking forward to Antelope tomorrow. 1st TR workout since my ramp test.

-Nick

2

I’m in the same boat… I usually delete the weekend ride since I do longer rides on the weekend. And then keep the 2 weekday rides.

I also usually do SSBII since it has one V02 Max and one threshold / sweet spot - so you effectively get one of each, each week :slight_smile:

Don’t know if this is the best way to do it…

So I’m also interested in how others would recommend or are doing themselves!

3

Yes, manually deleting the unneeded workout is the easiest method for what you want.

4

If you are actually riding, I’d just set the weekend workout as default for “Outside” and any ride you do outside will associate with it, even of you aren’t doing a “workout”. You can set that in the PB and it may be easier than deleting each time.

5

Manually delete it or get the plan to recalculate things at a lower volume. In calendar click on ‘Base 1’ etc, toggle the volume down and tell it to update.