I am trying to setup a workout for tomorrow to ride outside. It is sprint based with intervals recovery etc.
To do this you need to have a premium Training Peaks or Todays plan account.
I pay for Trainer Road and the analytics section has somewhat made training peaks redundant. Each workout is pushed to the headunit via the Wahoo Companion Smart Phone App. I would love this functionality on Trainer Road.
Ahead of this, if you use your Wahoo head unit each time you perform a TrainerRoad workout you can then turn that into a workout that can be followed outside with your Wahoo. Obviously means you can only do workouts outside you’ve already done inside but worth bearing in mind.