Hey guys.
Loving the platform. I’ve been on and off for almost a year now, and the only thing I miss from the native Garmin app is information about recovery and the impact that TSS can have of following workouts.
I do find particularly if I do a long ride outside in addition to my low-volume plan, I’m sometimes guessing when I shuffle workouts to account for excessive TSS.
Not sure if you guys saw this from Strava:
Please forgive me if this has been covered, whether the adaptive training effectively has this covered or if this is a totally rookie question.
Thanks again guys!