Feb 25th Podcast

[Pasque]

@ncomerford

• Having an easier time with one training zone compared to another
• Feeling like the Ramp Test doesn’t work for you
• Feeling like you just aren’t good at a particular training zone
• Missing workouts and wondering what to do next, whether it’s just a few workouts or multiple weeks of training

hahaha what a response to the last 2 weeks. I’m loving this