Garmin Workouts: Send 3s power to data screen instead of lap target

[kevistraining]

Garmin call it the “TARGET_TYPE” parameter

These are the options…

Trainerroad have chosen “POWER_LAP” but the OP (and me, and everyone with any sense) would prefer they chose “POWER_3s”

This has no affect at all on how the power is recorded - just how it is compaired to the target

This has come up a few times in the forum…

Feature request - 3s power on Garmin default workout page

Currently the TrainerRoad outside workout .FIT file defines lap power as the target type for the Garmin default workout page. Here is an example, where lap power is “Step Avg. Pwr.” at the top of the screen: [74] This is not very useful, and workouts from Garmin Connect and TrainingPeaks use 3-sec Power as shown here: [Default Workout Comparison z2] The FIT File SDK defines many types of targets: [image] Where TR is using POWER_LAP. My enhancement request is for TrainerRoad to use POWER_…