Gotta lock this eating thing in

[mcneese.chad]

Check out the “Nutrition” subsection in the main book thread:

Recommended Books / Reading Thread

This is an “unofficial” thread about books and reading material related to training. I will update as needed to include new and revised information. Basics The Ultimate Ride: Get Fit, Get Fast and Start Winning with the World’s Top Cycling Coach: by Chris Carmichael with Jim Rutberg The Time-Crunched Cyclist: by Chris Carmichael Fast After 50: by Joe Friel The Cyclist’s Training Bible: by Joe Friel Ride Inside: The Essential Guide to Get the Most Out of Indoor Cycling, Smart Tr…