So we’re moving to a place with a garage in a few weeks and because nobody keeps a car in one of those, I’m planning on buying gym equipment, as well as a few other obvious bits (giant fan, secure bike storage etc).
My current “home gym” setup is two 8kg kettle bells which hasn’t been satisfactory. Previously I’ve used a proper gym, mostly just doing deadlifts (45kg) and using the leg press (250kg) 5x5 to help with weight loss
Obviously leg press machines are $$$$$$$$$$, but he problem is I have no idea what good form looks like for a squat.
What does everyone else do?