I do love carbs these days. It’s not that I didn’t know I needed them, just not how much!
But I have a question for you you all!
How do you get them in while going hard?
The other evening I was on a group ride.
Every turn at the front I was going hard and with at times only 3-4 of us rotating I don’t know how to get enough carbs in as there was not much recovery time in between.
Ideally I’d like to get 2 bottles of mix and a pack of clif blocks or a couple of gels but it’s hard to reach for and get anything but the mix in while going that hard.
Any tips and tricks?