Thanks kindly for your quick response Chad. I feel embarrassed because I found this post:
and it’s super helpful in documenting what I was wondering. The question you didn’t understand was me wondering if additional TSS needs to be downloaded (when you do more riding than what TR suggested) because TSS as you know alters ATL, CTL and TSB … TR is new to me but I am sure that deviating from the annual plan will change the values for ATL, CTL, and TSB I just don’t have enough familiarity with the software. I intend on brushing up on Golden Cheetah anyways so that I can keep stuff offline as well as online… I have to have something to show the kids when they hear me say “I remember when I used to be able to push this many watts”… lol.
Cheers.