Hear how Will Stinger trained with TrainerRoad to go from dead last to a podium spot at Lotoja, including how Will recovered from a major crash the year before, how Will fuels early morning workouts and more in Episode 21 of The Successful Athletes Podcast.
Youtube Video:
Topics covered in this episode:
• Fueling early morning workouts
• What is the Lotoja Bike Race
• How Will starting bike racing
• The motivation to take on the Lotoja Bike Race
• How Will overcame the challenges of a 200 mile bike race
• How Will adjusted his training to fit his schedule
• Training while recovering from a big crash
• What Will changed to improve his Lotoja race finish
• How Will raced to a podium spot at Lotoja in 2020