The links mentioned on the recent pod cast, #183, are not on the blog. Where or how do I find them?
Here is the forum thread for 183
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Thank you for replying. During the pod cast they refer to posting links on the blog for exercises that Jonathan did to help his knee pain. I do not see the links for the exercises on the blog or in the forum thread you sent.
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These will be going up tomorrow on the forum post for that episode. Sorry for the delay!
@Robplunkettdc Unfortunately Jonathan had a sick kid today so he wasn’t able to get into the office and post the stretches/exercises on the Forum!
I have two young ladies in my house so I completely understand. Thanks for the update and have a great weakend.