When a workout is simply checked completed and there’s no power data for it, like if we did it outdoors based on RPE, how does trainer road factor that into adaptive training and AI detection?
Bump
If you have a question for support they can be reached at support@trainerroad.com. I don’t believe support actively reviews the forum for questions.
The simplified answer is if you mark a ride complete, it will satisfy that Progression Level and move you to the next workout in the sequence.
I don’t think TR will give you much info on the secret sauce behind AI FTP Detection.