Hey - long time lurker first time poster! I’ve been using TR since January and have been loving it - I’m on a low volume plan and have been seeing great progression whilst still having the flexibility to fit in a busy work and home life - until today I’ve not failed a recommended workout and it’s really boosted my confidence to get after workouts I wouldn’t have attempted before.
Today I did whiteleaf + 4…… I had to stop the workout after the first proper interval due to an issue with the trainer and laptop. When I started TR again the workout had been discarded and I restarted after the first interval (tight on time and didn’t fancy repeating 15 minutes of warmup and first interval). I completed the workout from that point with 3 or 4 very short back-pedalling breaks in the last 5 intervals. At the end TR gave me the incomplete workout survey and there was no shift in my PLs.
My question is… is this due to the micro breaks I took as the workout really bit, or is it because of the missing chunk at the beginning? if it is due to starting part way in, is their anything I can do to get TR to recognise the workout and give me the credit?
Suspect you’ll all tell me not to worry too much about it, and I see your point, but I get a kick out of the level increase and moving on to tougher workouts! Any advice appreciated
