This works really well for me, so I thought that I’d share. I honest have no idea how anyone can afford gels (about 1 euro a pop here), so here is a much cheaper alternative. Per litre of finished drink: 150g maltodextrin 50g table sugar 3g electrolyte mix/sodium bicarbonate 20ml lemon juice co…

Simple, cheap energy drink recipe

Pbase March 26, 2025, 11:00pm 5

This is another good one:

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