That was a first for me. TR wanted to know how motivated I was to train. Maybe this is something that’s been discussed and I just missed it. I just answered meh and started warming up…but then as I was warming up it started to mess with my head…
Am I motivated to train? I guess I must be, but how much? Maybe I’m not motivated to train and I should take a rest day? 
I did the workout…but I still don’t know if I was motivated to train or not. So, heads up, TR, you might want to remove that survey from the sample…