Hello all
I am pretty new to trainer road but so far I am really impressed. I am, however a little confused with the what order I should be doing the training plans.
I am currently almost finished my SSB Low volume 1. I was going to move onto Build Phase low volume.
After re-reading the plans I wonder if I am supposed to do SSB low volume 2 first? Then move onto the build phase
I have seen similar questions posted but I have not come across exactly what I’m looking for. Apologies if this has been answered before.
Yep, SSB LV2 comes next. Then a Build and then a Specialty.
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Trying to stay patient.
Keep with this advice to do the SSB LV1 and then SSB LV2?
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Yep.
Alternatively since this question was originally asked TR has released Plan Builder. You can put your events in and it’ll create a plan for you with the recommended order of plans to follow.
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More importantly, Plan Builder will often deviate from this ‘standard’ progression, particularly if you have a long time to train ahead of your ‘A’ event. This season I’ll be doing an extra Build between Base 1 and Base 2, and that seems like a relatively common Plan Builder scenario these days.
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