Two weeks to fill & when to start base?

Training
1

I’ve got two weeks training time to fill and then it’s off on holidays, back September.

I’ve just come off a threshold block that was very productive and saw a good bump in ftp.

What should I do? Feels a bit short to start anything new. I do like training from an exercise and stress management perspective so want to do something.

After I get back in September the weather will be turning and days will be shorter. I’m thinking of switching into base training.

Is this too soon?

Looking at the calendar I should get two solid blocks of base and some vo2 in before spring next year.

2

Ride for fun? Do some Zwift races? What you do now isn’t as important as what you do when you return.

2 Likes
3

Use the fitness to have some fun! Go target some PRs on local climbs or training loops, do some races (Zwift or real) join some fast group rides, whatever puts a smile on your face.

4 Likes