Does TR have any warmup workouts that’s just for warming up before a ride? If so, what are they?
Clyde, Davis, and Rodgers.
All three are 20 minute warmups.
Thanks.
Check out the LSCT Warmup.
I made a few a long time ago that I published.
15 Minute Warm Up
Quick Warm Up
Unfortunately, you can’t share workouts with simple links. They need to be added to a team and people can access them if they are members of that team.
Weird…I thought some friends of mine were able to use them.
Not as far as I’m aware. We had to make a team to share the custom Disaster versions.
That might have been to protect the users, making sure they knew what they were getting into
The warmup ride worked out well before doing the Zwift Tour of Watopia ride today. I will keep them in my arsenal for other events too.
Could TR add a feat of extending Warmup to the beginning of the ride (a kind of reverse “extend end of ride” feature?
It is there, at least in the app
Already in place. They were both added at the same time.
Great thanks for this - figured it out!