Interesting discussion. I’m a firm believer in CICO. I track everything with Cronometer and am currently running a deficit of about 250 Cal per day. I feel like I’m fueling just enough to get through my training volume of 10 - 12 hrs per week. I seem to have hit a wall as far as fat loss is concerned and I know if I reduce my calorie intake anymore, I’ll start failing workouts. I feel hungry quite often, but I’ve found the balance that I don’t ever have to binge due to extreme hunger. I do often wonder if i slightly increase my calorie intake it will help me shift the last bit of body fat and maybe improve my performance. I should probably obsess about food a little bit less 
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