Well I guess I'm going to find out Sunday

Been basically doing TR since May. Plan was for this Sunday to do my Gran Fondo 100kms. Here in Australia it is called Brisbane to Gold Coast #B2GC From the ramp test since then I have improved FTP about 12%. It is pretty flat, but looks like a bit of headwind. Really interested to see the effect of TR. I can definitely feel on my long rides I am feeling more powerful and enjoying it more. Anyways, fingers crossed I can stick with a group.

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Good luck :raised_hands:

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Kudos on training since May – and nice work on the FTP increase! :muscle:

Glad to hear you’re feeling stronger from all that training. I bet it’ll pay off this weekend at the B2GC!

Good luck and have fun!!

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