Hi TR team, I was wondering if the new TR plans will include “in between” volume. For example, I want to do a bit more than medium but not as much as high volume.
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This is all an assumption, but listening to the “ask a cycling coach” podcast on it now and it seems like the new “Train Now” feature would be a great way to add in that bit of extra volume.
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Listening to the podcast in addition to the ride now for non scheduled ride days there also seemed to be an easy way to change a scheduled ride for a longer ride if you had more time available.
This will be really useful as currently I just extend my cool downs by adding 30 minutes of zone 2 whereas it looks like I can get a more specific workout to fit my available training time and training goals.
I’m really excited by these changes. It almost feels too good to be true 
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Read the thread. Nate has said it’s coming “near term”: 🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉 - #183 by Nate_Pearson
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thanks
FWIW, doing HV for the last year since going into lock down kind of burned me out. I built out my season using MV plans, but intend to add Z2 to the weekend rides to plus up the volume. I guess if I’m feeling super well I may go for a + version of a workout. Just something to consider because, for me, HV seems to be too much and I don’t think MV will be enough.