Yoga Flow for Cyclists

Training
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Quick yoga flow from Abi for Cyclists… thought I’d share. Enjoy!

https://mailchi.mp/yoga15/most-important-yoga-poses-for-cyclists?e=b946df3d73

Also, check out a few videos for MTB Video Library – Yoga For Mountain Bikers

1 Like
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I bought her videos via Vimeo for £20. Seem like a bargain. I’m enjoying them.

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Thank you for this. Been thinking of adding non-exertive yoga to my exercise routine.

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I found some free at https://www.youtube.com/c/yogawithadriene/search?query=cycling