What’s your total daily carb consumption?
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21
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469
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November 14, 2024
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Don't forget to brush your teeth
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21
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4946
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December 7, 2022
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Fuelling for a two hour race on a beach
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3
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554
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April 10, 2024
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Pre mix drink mix storage powder vs liquid
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4
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489
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April 1, 2024
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Intolerance to high amounts of fructose?
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4
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452
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February 17, 2024
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Favourite homemade recipes
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7
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928
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January 5, 2024
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Best carbohydrate regime for workouts first thing in the morning
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25
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3526
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December 14, 2023
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Table Sugar/Sucrose + Glucose to Achieve a 2:1
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102
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7671
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September 5, 2023
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Best reusable gel flasks
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59
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29344
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July 29, 2023
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The 'off leash' hangover ride phenomenon (is it actually about carbs?)
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11
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1112
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April 13, 2023
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High Carb intake a risk for diabetes?
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80
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9453
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March 18, 2023
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Observations from a CGM newbie
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0
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1056
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February 19, 2023
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Fueling with Maurten/Carbs and effect on Cholesterol
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11
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757
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January 13, 2023
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Carb storage for unsupported ultra races
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47
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4960
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August 22, 2022
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Selection of electrolyte solution
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6
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1010
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April 22, 2022
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Fueling on Cyclocross Race Day
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13
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1939
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October 11, 2021
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Going for 100g-how many of you have done it successfully?
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18
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1405
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March 25, 2021
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Carbs per hour recommendations - Help me wrap my head around it
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36
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4658
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March 18, 2021
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Carbs At 90g Per Hour And Blood Sugar Crash
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53
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3876
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February 21, 2021
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Praise the fueling!
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6
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1276
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February 13, 2021
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Oatmeal at night - my experience so far
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67
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39049
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January 14, 2021
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Nutritional Lessons Learned in Training
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8
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1510
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December 29, 2020
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Magic pill/hack
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1
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933
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December 22, 2020
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Carbs and diarrhea?
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12
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1871
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December 17, 2020
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Pancake timing?
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20
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5285
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November 7, 2020
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Concept for integrating nutrition into TrainerRoad [Feature Request]
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36
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2669
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September 29, 2020
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Carb loading is fun...for the first 5 hours or so
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5
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899
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September 17, 2020
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Extended Version of Nate's Carb Loading Plan
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5
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1202
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August 30, 2020
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Experience with “Race Weight?”
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5
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2176
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August 7, 2020
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Slow Release Energy Products & Isomaltulose
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0
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609
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August 6, 2020
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