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Eating disorders help and support thread
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101
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7330
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December 9, 2024
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What’s your total daily carb consumption?
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26
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692
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December 5, 2024
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Post your keto meals
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19
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1593
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December 4, 2024
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Breakfast ideas, MTB ride starting mid morning
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2
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148
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November 30, 2024
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Finally weight loss success!
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15
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2494
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November 21, 2024
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Weight Gain, Fueling and Power
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8
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1550
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November 6, 2024
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Switching to plant based diet and struggling with intervals
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35
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433
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October 26, 2024
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Australians - where are you buying fructose
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18
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237
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October 12, 2024
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Homemade Rice Cakes - Help
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63
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4243
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October 7, 2024
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Calories - I'm sure this has been asked and answered but I'm apparently too dumb to find it
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2
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252
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October 5, 2024
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Homemade Maurten?
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70
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23872
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September 20, 2024
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Post-Prandial Increase in Heart Rate
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5
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151
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September 3, 2024
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Help me with fueling please - gels/mixes can upset my stomach
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34
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1209
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August 19, 2024
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To supplament with creatine or not
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67
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2346
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August 15, 2024
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What's your recovery meal?
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19
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664
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July 29, 2024
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Protein Sources: Cost/Convenience/Variety
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94
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2506
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June 22, 2024
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Good savory carb options for on the bike?
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26
|
801
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June 18, 2024
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Ideal heart rate for consuming nutrition?
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5
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314
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June 11, 2024
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Masters Athletes & Macro Calculations
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6
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612
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June 11, 2024
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DIY Gel recipes (post yours)
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23
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1836
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June 7, 2024
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Long Off-season best practices: Creatine + B-Alanine Supplementation
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38
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2604
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April 29, 2024
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Fuelling for a two hour race on a beach
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3
|
555
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April 10, 2024
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Pre mix drink mix storage powder vs liquid
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4
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494
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April 1, 2024
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Estimating caloric expenditure and fueling big days
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7
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531
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March 19, 2024
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Something that worked for me for brain fog, confusion
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3
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674
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March 7, 2024
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Your personal best way to lose some fat - anecdotes / experiences / examples of what kicked your ***
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282
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35119
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March 6, 2024
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Fueling the workload
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16
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769
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March 4, 2024
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Lactose content in products
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2
|
400
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February 22, 2024
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Intolerance to high amounts of fructose?
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4
|
456
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February 17, 2024
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Meal Prepping - How To and Tips
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40
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8825
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January 26, 2024
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