Actually I saw you live once. I took this photo of you.
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Chad McNeese and the Multiverse of Madness really does describe us well!
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Thought that was coach Chad reading a few scientific papers while doing 5 minute VO2 max intervals.
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ouch, that hurts my eyes 
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i just want to resurface this one… feels too real… with all the specific structured training I’m doing rather than getting together with a group for fun
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Friendly reminder than you can do BOTH. Pick your workout days and make them count and pick your fun social ride days
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But my brain will eventually run out of battery. I’ll stick with mechanical. /s
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